Workshops
We've created in-depth sessions to equip clients with the skill set needed to be successful in handling a variety of challenging issues. What follows is a sample of the workshops we provide. We can also customize a session based on the needs of your organization. Please contact us for more information.

Relationship Boundaries
Do you have trouble saying no to your children? Are you having a difficult time getting that promotion at work? Finding your social circle getting smaller? Learn how to set boundaries within your relationships. This workshop will give you the tools to communicate more effectively and sustain healthy relationships in all facets of life.

Sex Education for Teenagers
Be prepared for the real world. Honestly and directly, this workshop focuses on what teenagers need to know to protect them in a relevant and practical way.

Mommy, Me & Three
A baby changes everything, and while he or she must be your focus, you still need the time and the tools to take care of yourself so you can be the best mommy possible. A clinician launches this discussion of hormonal changes, parenting safety and nutrition to better address your new role as a parent. This workshop is not a substitute for psychotherapy. If you're experiencing symptoms of post-partum depression, please consult your physician.

Executive Leadership
Being a good leader comes with great rewards but also great challenges. Discover the type of leader you are and improve in ways that can make you more effective and successful. This workshop is also an ideal vehicle for organizations looking to boost the abilities of their management team.

Interview Preparation
Finding the right job is difficult and worrying about how well you come across in the interview can only compound the stress. This workshop will give you practical advice and proven techniques to polish your skills and gain a competitive edge.

College Life Preparation
High school seniors can lesson the shock of college life by becoming more aware of what to expect both academically and socially. This workshop prepares students with life skills and strategies for success in college.